Moxa, also known as moxibustion, is a traditional East Asian therapy closely associated with Traditional Chinese Medicine (TCM). It involves burning mugwort (Artemisia vulgaris), a small, spongy herb, near specific acupuncture points on the body. The practice is believed to stimulate the flow of qi (life energy), dispel cold and dampness, and promote healing.
Treatment Type: Modality
Acupressure and Tui na
Acupressure is a traditional Chinese medicine (TCM) healing technique that involves applying pressure to specific points on the body, known as acupoints, to promote the body’s self-healing abilities and balance its energy flow, or Qi (Chi). Tui Na is a TCM practice that involves therapeutic massage and body manipulation techniques.
Electroacupuncture
Acupuncture involves the insertion of fine needles at specific points on the body to promote healing and alleviate various conditions. E-stimulation (or electroacupuncture) enhances this by applying a mild electrical current to the inserted needles.
Gua Sha
Gua sha is a traditional Chinese healing technique that involves scraping the skin with a smooth-edged tool to improve circulation, release muscle tension, and promote healing. The practice has been used in East Asian medicine for centuries.
Chinese Herbal Formulas and Supplements
This practice involves using plant-based ingredients (such as roots, leaves, and seeds), along with minerals and animal products, to create formulas tailored to an individual’s health condition.
Cupping
Cupping involves placing cups (typically made of glass or silicone) on the skin to create suction. This suction draws the skin and underlying tissues upward into the cup. The cups are left in place for several minutes or moved along specific areas of the body.
Acupuncture
Acupuncture is a traditional Chinese medicine (TCM) practice that involves inserting thin, sterile needles into specific points on the body to stimulate the flow of energy, known as “Qi” (pronounced “chee”). These points are believed to be connected by pathways, or meridians, that influence the body’s overall health and balance.