Acupuncture has been used in Traditional Chinese Medicine for thousands of years. Its popularity has grown in recent years thanks to the many positive results reported by patients who have experienced its benefits. Many people use acupuncture as a form of pain relief, but this practice can offer more benefits than initially considered. In this blog, we discuss the most common reasons to get acupuncture.

Top Reasons People Seek Acupuncture


Pain Relief

At some point, we all experience aches and pains. Our first thought might be medication. However, taking painkillers over long periods of time can cause liver and kidney damage and often addiction.

One of the most common reasons people visit an acupuncturist is to alleviate aches and pains, so you are not relying on painkillers. Acupuncture involves the strategic placement of fine needles on specific points of the body, stimulating the body’s innate self-healing abilities. Improvements are often observed after a few acupuncture sessions, making it a compelling alternative for individuals seeking drug-free options to manage their discomfort.

Stress Management

We all live with stress. Stress over work, family, or money. But what happens when that stress takes over our lives? You may experience illness, hair loss, headaches, insomnia, and more.

Acupuncture operates by harmonizing and fine-tuning the body’s intricate nervous system, making it an invaluable tool for alleviating stress and anxiety. It helps to reduce stress hormones, like cortisol, and balance the sympathetic (activating) and parasympathetic (regenerating) parts of the nervous system. Individuals discover it to be immensely beneficial in refining their resilience towards stress, thereby ushering in waves of profound relaxation. Furthermore, this holistic approach fosters an environment conducive to achieving restful slumber, ensuring enhanced sleep quality for its recipients.

Digestive Issues

We all experience diarrhea, constipation, and upset stomachs every once in a while. However, it shouldn’t be happening on a regular basis. If this is you, acupuncture can help.

Addressing digestive imbalances has long been a foundational aspect of acupuncture practice in Traditional Chinese Medicine. Acupuncture, with its remarkable ability to influence the body’s intricate nervous system, is believed to invigorate and optimize digestive function. By regularly undergoing acupuncture treatments, individuals can effectively manage a broad range of common digestive issues, including bloating, constipation, and acid reflux.


Dealing with fertility issues can be an incredibly challenging and emotionally difficult journey for women who eagerly anticipate starting a family of their own. Thankfully, studies have shown that acupuncture can help improve fertility, increase the chances of pregnancy in women undergoing IVF or other assisted reproductive therapies. Acupuncture works by stimulating blood flow, and relaxing the body, which may support healthy ovulation.

Stress is another factor that prevents women from becoming pregnant. This is because of the hormone cortisol. Acupuncture has been shown to reduce stress, therefore lowering cortisol levels. Decreasing a woman’s stress can improve fertility.


Having trouble falling asleep or staying asleep can be extremely frustrating and detrimental to one’s overall well-being. If you have insomnia, then you may have trouble working and doing the activities that you love.

Acupuncture, a proven and intriguing alternative, has been found to effectively enhance the quality and duration of sleep. Research shows that people’s sleep awakenings and self-rated anxiety improved significantly 2 and 4 weeks after treatment. Acupuncture has swiftly gained popularity as a reliable option for individuals grappling with insomnia.

Headaches and Migraines

Acupuncture can offer effective relief for headaches and migraines. Acupuncturists often recommend regular treatments to reduce the frequency and severity of headaches and migraines. Acupuncture increases circulation and reduces muscle tension which can be an effective treatment for migraines.


Playing outside is great for our body and spirit. However, in the spring and fall many of us suffer from seasonal allergies. Bad allergies can make us want to just stay inside. Acupuncture can be a great drug-free alternative for seasonal allergies. Acupuncture has been shown to be effective in reducing symptoms associated with allergies, such as nasal congestion, sneezing, and itchy eyes. An acupuncturist will target points and meridians based on the allergies you’re seeking treatment for.

Acupuncture Treatment in Bend, Oregon

Acupuncture offers a natural form of treatment for multiple aspects of health and wellness ranging from stress to pain relief. The practice has been used for centuries and its popularity continues to grow. With so many benefits to be enjoyed, it’s no wonder why acupuncture is a popular choice for people. If you are curious about acupuncture and its potential benefits, reach out to your acupuncturist and discuss what it can offer you. With so many potential benefits, it’s worth considering.

Mountain View Acupuncture in Bend, Oregon is a professional acupuncture office. We have experienced acupuncturists who can treat a wide range of ailments. Reach out to us online or call us to schedule an appointment. We look forward to providing you with the care you need to improve the health of your body, mind, and spirit.